How To Make A Wall Mounted Pull Up Bar

Have someone help you hold the bar in place on the other side while you are drilling in the screws.

How to make a wall mounted pull up bar.

Our latest addition to the home gym makeover is this diy pull up bar. Grab your drill and sixteen screws four for each flange and head on over to your wall. Ungh wall mounted pull up bar. A ceiling mounted pull up bar is a perfect addition to a home gym.

Check price on amazon. Note pullup bars take a lot of weight especially if you flap around like a dying whale on them like i do. Use the inch drill bit to drill all four holes. The best wall mounted pull up bar.

As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings. Besthls wall mounted pull up bar. Using the screws nuts and bolts that came with your pull up bar attach your bar to the wall on 1 side. Tighten all the bolts and try to move your bar around to test its stability.

Wall mounted pull up bars are generally far sturdier than their door mounted cousins. You should now have two holes on either side of your door frame. Wall mounted pull up bar. You might think a wall mounted pull up bar.

The top and bottom holes. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Hold one ceiling fan hanger against one side of your door frame at the desired height. Ultimate body press wall mount pull up.

Attach your assembled bar to the wall with its hardware. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Here is a detailed tutorial to make your own. How to build a pull up bar.

Wall mounted pull up bars are permanently fixed to a wall. Cut boards cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Mark on your frame where the holes should be drilled.